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Congratulations to our latest group of beginners who completed the eight week course on Thursday evening. It's amazing how much progress they have made in that time. We ran for nearly 45 minutes with a few stops to regroup. Everyone ran at their own gentle pace with very few recovery walk breaks - only when we came to the hill on Stanton Road!They will now join our Easy Run group on Thursdays and we look forward to continuing to help them build up their running.Well done everyone#runwithfriendsi#enjoyrunningn#couchto5kh#beginnerrunneru#chattyrunningnning ...
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Ludlow Runners is a small, friendly road and cross country running club based in South Shropshire. As well as taking part in a huge variety of running events,  we also organise two of our own races and take part in the Herefordshire & Borders Cross Country League.  We run off road in the beautiful Mortimer Forest in both summer and in winter with headtorches.  We also run around the picturesque streets of Ludlow in all seasons.  We really are a club for all ages and abilities and everyone is very welcome.